Most of us nowadays live a fast-paced, chaotic, and often overwhelming lifestyle that is fraught with stresses and challenges. Finding time to relax and unwind properly is important not only for your mental health, but it can also benefit your physical health. Because most of us don’t have time to book a massage or practice meditation, it can be beneficial to invest in a single piece of furniture that can provide the ultimate relaxation.
A zero gravity chair is a tool developed by scientists to improve well-being, reduce stress, and decrease pressure throughout the body. Nothing beats the experience of floating in your own world of comfort for those looking for a quick escape from stress at work or at home.
What Exactly Are Zero Gravity Chairs?
Zero gravity chairs do not defy gravity. These one-of-a-kind pieces of furniture were created for NASA astronauts as a way to alleviate the significant stress placed on astronauts during a space launch. The pressure imposed on the human body when breaking orbit is so great that astronauts must assume a “neutral” reclined position to reduce it.
When massage chair manufacturers realized the potential of this anti-gravity position, they began to replicate it so that those of us on Earth could enjoy the same health benefits and comfort. As a result, the chair provides a sensation similar to that of weightlessness experienced by astronauts in space.
How Zero Gravity Chairs Can Benefit Your Health
The zero gravity recliner positions the body in the ideal position to distribute weight evenly across all of our pressure points, supporting the lumbar area and almost instantly removing painful tension. When you sit in a zero gravity chair, you achieve the ideal “neutral body posture.” This is similar to the sensation you get when you find the ideal sleeping position.
One of the most significant advantages of the zero gravity chair is that it improves circulation throughout the body, reducing varicose veins and soothing swelling. Because of the open-angle of the thighs and torso, not only does your heart work better, but your lungs can expand to a fuller position as well. This allows more oxygen to reach your lungs, allowing you to take deeper, more relaxing breaths.
A zero gravity chair also has the following advantages:
- Less pressure on the spine: The human spine is naturally curved in an “S” shape. We achieve a neutral position when there is no pressure on the muscles around the spine, which reduces strain on the vertebrae.
- Muscle relaxation: Even when we think we’re relaxing, many of our normal sittings, standing, and even sleeping positions put extra strain on our muscles. The zero gravity position relieves muscle tension while oxygen-rich blood heals any previous discomfort.
- Unrivaled relaxation: All of the components of a zero gravity massage chair work in unison to relax both the mind and the body. After all, reduced pressure on every part of your body is bound to provide you with an unprecedented level of leisure.
Could a Zero Gravity Chair Help You?
Zero gravity chairs are no longer just for astronauts. They are now a fantastic source of relief for people suffering from joint or muscle pain, spinal alignment issues, back pain, and a variety of other health issues. Even if you have no issues with your comfort, a zero gravity chair can provide exceptional relaxation.
These chairs are ideal for stress-prone executives and business people at work, where they serve as both an ergonomic workspace and a reclining chair for those moments of relaxation. You could use a zero gravity chair to relax every now and then and give your eyes a break from constantly staring at a computer screen.
Some designers create zero gravity chairs solely as reclining lounge chairs, with beautiful fabrics and cushioning to match your living room’s existing design or theme. That means you can enjoy not only the improved health and well-being that comes with the perfect recliner but also the aesthetic appeal of a great new piece of furniture.